[notification type=”info”]FOR CONSTANT SUPPLY OF FRESH QUAIL EGGS IN LAGOS, IBADAN, KWARA AND KOGI STATE NIGERIA, CONTACT HEALTH AND WELLNESS FARMS, 08036828815 [/notification]
Quail eggs are small speckled pearls that nature gives us. Since ancient times, this delicacy has been prized as a dietary healing food. While quail eggs are so small (10 – 12g), they are packed with many biologically active substances we need to be healthy. They are an abundant source of useful trace elements and vitamins.
In comparison with chicken egg, the quail egg contains six times more vitamin B1, fifteen times more vitamin B2, five times more phosphorus, Iron, Potassium and others. They are richer in proteins, vitamins (A, B complex, E), Calcium, Zinc and Sulphur.
Due to their amazing content, quail eggs are considered as a dietary food. They do not have “bad” cholesterol (LDL) and very
rich in good cholesterol (HDL), so even the senior citizens can eat them. Regular consumption of quail eggs can therefore help against several diseases.
The use of quail eggs for its therapeutic properties did not begin in this age. Early Japanese, Egyptian and Chinese civilizations used it to treat Asthma and sexual impotence. These therapeutic properties were rediscovered in France by Dr J. C. Truffer (1067) who used it successfully in the treatment of impotence and allergies.
HOW TO EAT QUAIL EGGS
Quail eggs are best eaten raw after washing them in boiling water. Eggs must be very fresh, drink raw in the morning on an empty stomach instead of coffee about an hour or two before breakfast. People who cannot swallow raw eggs can mix them with a little honey, fresh cheece or lemon juice. You don’t have to be afraid of salmonellosis because the body temperature of quail is higher than that of chicken. Quail eggs are resistant to infections due to their increased content of lysozyme that kills harmful bacteria.
The eggs can also be eaten by pouring hot boiling water on it, allow to steep for 10- 15 mins and eat.
The eggs can be eaten with the shell to get the maximum nutrient in it.
[notification type=”info”]FOR CONSTANT SUPPLY OF FRESH QUAIL EGGS IN LAGOS, IBADAN, KWARA AND KOGI STATE NIGERIA, CONTACT HEALTH AND WELLNESS FARMS, 08036828815 [/notification]
HEALTH BENEFITS OF QUAIL EGGS
- Remedy against digestive tract disorders such as gastritis, stomach ulcer and duodenal ulcer,
- can help cure aneamia increasing haemoglobin level and remove toxins and heavy metals from the blood,
- treatment of tuberculosis, bronchial asthma, diabetes and vegetative vascular dystonia,
- strong anti-cancer effects and helps inhibit cancerous growth,
- help eliminate and remove stones from liver, kidneys and gall bladder,
- accelerates recuperation after blood stroke and help strengthen heart muscle,
- powerful stimulant of sexual potency, they nourish the prostrate gland with useful substances and therefore help restore sexual potency in men,
- promote good memory, enhance brain activity and regulate the nervous system,
- strengthen the immune system,
- slow down again of organs and increase life span,
- improve skin colour and strengthen hair making it shiny and voluminous, thus it is used for facial and hair care masks.
RECOMMENDED CONSUMPTION RATE
Age Group |
Total No of Quail Eggs |
Total No of Days |
1st Day |
2nd Day |
3rd Day |
From the 4th Day on |
Adult |
240 |
49 |
3 |
3 |
4 |
5 |
Adult |
120 |
25 |
3 |
3 |
4 |
5 |
16-18 yrs |
120 |
25 |
3 |
3 |
4 |
5 |
11-15 yrs |
120 |
31 |
3 |
3 |
3 |
4 |
8-10 yrs |
90 |
30 |
3 |
3 |
3 |
3 |
4-7 yrs |
60 |
20 |
3 |
3 |
3 |
3 |
1-3 yrs |
60 |
30 |
2 |
2 |
2 |
2 |
3 months – 1 yr |
30 |
30 |
1 |
1 |
1 |
1 |
Natural treatment practitioners recommend the following use of quail eggs as treatment or part of the treatment depending of the illness or condition:
For Children: The consumption of quail eggs is recommended for children whether cooked or raw for their physical and mental balance. Quail eggs help improving the IQ. |
|
Growth stimulation and metabolism improvement |
100eggs |
Reactivate the nerves and central nervous system |
120eggs |
For the elderly: Quail eggs have brilliant regenerative effects on the body therefore are recommended for the elderly. It can calm down and/or cure many diseases attributed to old age, deficiency or excess nutrients in the body. |
|
Quail eggs help renewing the state of health and brings the body to equilibrium, combats the degenerative process and rejuvenates the body |
240eggs |
Revives memory and protects nerve cells |
120eggs |
Improves sexual potency |
120eggs |
Reinforces organs weakened by physical work or stress |
240eggs |
Fortifies the body |
240eggs |
Allergy treatment: |
|
Asthma |
240eggs |
Skin rash |
120eggs |
Eczema conjunctivitis |
120eggs |
Allergic rhinitis |
240eggs |
Gastro intestinal tract disorder treatment: |
|
Gastric ulcers |
240eggs |
Poor digestion |
120eggs |
Excess secretions of stomach acids |
120eggs |
Treatment of liver diseases: |
|
Improves organ functions |
240eggs |
Treatment of Renal diseases: |
|
Improves organ functions |
240eggs |
Treatment of heart diseases: |
|
Improves the functioning of the heart in the case of coronary sclerosis |
240eggs |
Treatment of circulatory diseases: |
|
Anaemia |
240eggs |
Arterial hypertension |
240eggs |
Treatment of metabolic diseases: |
|
Gouts |
240eggs |
Obesity |
240eggs |
Diabetes |
240eggs |
Treatment of nervous diseases: |
|
Neurasthenics |
240eggs |
Nervous state |
240eggs |
Benefits of quail eggs during pregnancy and while breast feeding: |
|
The consumption of quail eggs fortifies the woman’s body during pre and post natal periods as well as after surgery and radiotherapy. It also has beneficial effects on the foetus (physical and mental balance) and for the mother after delivery (physical rehabilitation and rejuvenation of cells). Quail eggs also improve the quality of breast milk. |
240eggs |
HIV, AIDS: |
|
The consumption of quail eggs by HIV AIDS patients improves CD4 |
240eggs |
Please Note: All information above have been sourced from various scientific and nutritionist publications and we take no responsibility for the truthfulness and/or the accuracy of any of the above.
[notification type=”info”]FOR CONSTANT SUPPLY OF FRESH QUAIL EGGS IN LAGOS, IBADAN, KWARA AND KOGI STATE NIGERIA, CONTACT HEALTH AND WELLNESS FARMS, 08036828815 [/notification]